Teddy gets inspired to sign up for volleyball after attending Spencer's volleyball game. During practice, Coach Hammerstone (Sean O'Bryan) gives her the nickname, T.Wrecks. Unfortunately, Teddy is overly nice and cannot relate to it. After having a dream that she is treated like a pushover due to her generosity, Teddy takes Hammerstone's advice way too seriously and starts playing volleyball extremely aggressively. Meanwhile, Gabe tricks Amy into building his model rocket for his science class. Elsewhere, Bob finds solace at PJ's apartment since the Duncan household has recently been noisy and loud.